Julie – Running Coach

Looking for a personal trainer or running coach in Cheshire? Look no further than Bioticfit fitness trainer Julie Fairclough!

Julie’s fitness training covers Stockport, Offerton, Bramhall, Woodford, Poynton, Cheadle Hulme, Hazel Grove, Wilmslow, Alderley Edge, in fact all of South Manchester so wherever you live in the Cheshire area, Julie can be available to train with you in your garden, in your local park, or even even get toned at home. Let’s meet Julie!

Hello! I’m Julie Fairclough, Personal Fitness Trainer and Level 2 Endurance Running Coach for Stockport Harriers and Bramhall Runners and Personal Trainer for Bioticfit Fitness and Health Bootcamp in Manchester.


“My passion in life is keeping fit and encouraging others to keep fit, get fit, yoga, pilates and encouraging healthy eating habits.

Ten years ago, some work colleagues asked me to start running with them during our lunch hour. I hated it! But after a slow start, I gradually built up to running 5 miles and found myself addicted to that feel good factor feeling it gave me. Since then I completed many 5ks, 10ks, half marathons as well as two full marathons. For my own fitness, I also enjoy yoga for relaxation, pilates, core stability exercises for my posture and strength and have tried music based dance classes for fun!

I have also taken part in duathlons and triathlons, enjoying the different styles of fitness training required, especially after seeing improvements in my swimming! I went from not being able to complete one length of the pool front crawl to open water swimming at the freezing Bala Lake and Boundary Park, Cheshire.

I have coached a mixed endurance group of runners at Stockport Harriers for two years and have set up my own Run England recognised running club, Bramhall Runners plus I have coached two athletes to qualify for the Duathlon World Championships in Gijon this year.

 

 

 

 

 

If you have a race or event you are hoping to run within a certain time, let me design a training programme specific to your needs and running ability and help you with your technique and running style.

I love helping my clients feel the benefits of exercise and love the sense of achievement gained from motivating others and helping them feel fitter, have more energy, have greater confidence in themselves and most of all, enjoy all the exercise training sessions.”

My Qualifications include:
UK Athletics Level 2 Coaching Certificate
YMCA Level 2 Gym Instructor
YMCA Advanced Level 3 Gym Instructor
YMCA Level 3 Personal Trainer
YMCA Nutrition and weight management
YMCA Running
YMCA Training in different environments
BTEC Level 2 First Certificate in Sport (Distinction)
St Johns Ambulance First Aid at Work

 

If you are interested in a free consultation with Julie, please email fitness@bioticfit.com with your enquiry and we’ll get back to you shortly!