Health & Fitness Blog

Nicola Ankers, Denton

I’m 35 years old and quite a shy person but have always been very active and like to do things such as hiking, travelling, all round sports. I wanted to do some form of training, as even though I was slim and generally active, I knew I wasn’t as fit as I could be. I […]

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MS, Didsbury

Before I met James, I was 2 stone overweight.  I’d heard a lot of positive things about James’ approach to nutrition and weight loss, so I thought I’d see what all the fuss was about.  I am now two stone lighter, and have kept the weight off for over 6 months.  I am confident this […]

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Denise Littlewood, Stockport

I came to know James when I attended an outdoor fitness class with him. James has a strong and creative character. He knows what he wants and thus turns the dreams I had to a reality. He is so dedicated to his work. He has deep and detailed knowledge of the subject, a good listener, […]

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