Health & Fitness Blog

Am I too old or unfit to train?

Am I too old to keep fit? Or too unfit to start training? Well, ask 65 year old Roger Jackson from Cheadle in Stockport. Proving that even pensioners can do it when it comes to improving their health and well being. Watch Roger’s Story Here  

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NEW MEMBERSHIP OPTIONS at Bioticfit and bioticGYM, Stockport Full Facility Pass (FFP) £30 (full gym access, 50% discount to classes £5 per class) or £300 for the year. Outdoor Fitness Class Membership £40pm (£30pm for signing up within 24 hours of FREE TRIAL SESSION or £300 for the year) add FFP at bioticGYM, Stockport for an […]

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Into the fitness season with BioticFit!

We are entering one of the best times of the year to train outdoors. We call it the fitness season. At BioticFit, we have group outdoor fitness classes at a variety of parks in South Manchester, and we’ve noticed that this is one of the periods of the year where people get most out of […]

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